The Public Authority for Food and Nutrition (PAFN) announced the implementation on the regulation on hydrogenated fats in ...

Amid groundbreaking advancements in healthcare, an often overlooked yet profoundly effective tool for maintaining health and preventing disease is right at our fingertips: nutrition. While modern ...

A recent study by scientists at the Chinese Academy of Sciences suggests that a type of fat found in plants, called linoleic ...

Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other ...

Growing up, my mom would make a delicious fruit dessert called Pink Salad. It was made with cherry pie filling and some other ...

Saturated fat and trans fat are two artery-clogging types that you should severely limit in your diet, but monounsaturated fats and polyunsaturated fats (with the latter including heart-healthy ...

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...