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Is one type of fat healthier than another? Which foods are high in saturated fat, and which are high in unsaturated fat? We ...
All fats have a chemical structure that consists of long hydrocarbon ... which will then lead the compound to be referred to as unsaturated. Naturally occurring vegetable oils are usually ...
Unsaturated fats feature one or more double bonds ... The more double bonds present in the molecular structure of an unsaturated oil, the more easily that oil will degrade or go rancid.
Unsaturated fats are the healthy fats. Saturated and trans fats are generally not as good for you. The difference between dietary fats lies in their chemical structure. All fats are made up of a ...
There are two main types of fats — saturated and unsaturated. A saturated fat has no double bonds in its chemical structure, whereas an unsaturated fat has one or more double bonds. If a fat ...
polyunsaturated and monounsaturated fats feature unsaturated carbon bonds known as double bonds within their chemical structure. Fat molecules that contain just one double bond are called ...
Unsaturated fats include monounsaturated fats (found in olive oil, avocados, and nuts) and polyunsaturated fats (found in fish, flaxseeds, and walnuts). Their molecular structure includes double ...
So, that leaves us with saturated fats and unsaturated fats ... the types of fat is how they're built (meaning their chemical structure), and because of this, they function differently in our ...