Is one type of fat healthier than another? Which foods are high in saturated fat, and which are high in unsaturated fat? We ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for how to use less oil.

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high ...

Global research shows how plankton adapt their cell membranes to survive changing ocean light, nutrients, and temperature.

Researchers at the College of Life Science at Northwest Normal University (Lanzhou, China) used gas chromatography-ion ...

The creation of 2-nonenol begins with chemical compounds called omega-7 unsaturated fatty acids. Human skin produces several types of these, the most abundant of which is palmitoleic acid. It is ...

Cooking oils are naturally high in fat, an important macronutrient that ... Heating oil beyond its smoke point degrades the chemical structure, which can destroy the flavor and nutrients.

In the midst of the 'bikini season,' it is worth remembering that nutritionists agree on a matter of vital importance: ...

Macronutrients are carbs, proteins, and fats. Learn the types, their benefits, and how to effectively balance them in your ...

A common fatty acid in olive oil, as well as many other plant oils, has been found to stimulate the body's production of new ...