Stand on the end of the board and prime it. Jump in the air as if you’re doing a rainbow dive. Your head should stay still as you jump, eyes ahead. Near the top of the arc, curl into a compact tuck ...

A STUNNING lido with quaint sandstone surround has been lying closed since early 2024, despite a multi-million pound makeover ...

Swim Across America - Long Island Sound Open Water Swim Makes Waves to Fight Cancer. It is the 33rd annual event.