Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Each serving contains 50 mcg (2,000 IU) of vitamin D3 sourced from lichen. This exceeds the daily requirement for this age group. Ritual claims that all of its vitamins are “made traceable ...

Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

“In terms of supplements, both vitamins D2 and D3 will help raise blood levels of vitamin D, but D3 tends to be more efficient in changing vitamin D status,” Garden-Robinson says ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

Experts break down new research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on chromosomes that wear with age.

There’s been multiple news reports lately regarding vitamin D and its benefit on everything from Alzheimer’s to heart disease ...

In the ABCs of vitamins, D is one of the most ... almond or oat), orange juice and cereals. Vitamin D dietary supplements ...

Vitamin D is an essential vitamin, especially for kids. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even mental ...