Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Discover a collection of simple, delicious, and nutritious plant-based Indian recipes perfect for beginners. These dishes are ...

Ayurvedic cocktails aren't just about taste — they're about harmony, healing, and crafting drinks that nourish both body and ...

Milk is enhanced by adding ingredients like turmeric, honey, cardamom, ginger, or saffron, boosting health benefits. These ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

Ever wanted to grow your own turmeric for cooking? Here's how you can do it from home — and try out an amazing turmeric latte ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Start by simmering fresh ginger and turmeric root in water for 15 to 20 minutes. Add one tablespoon of freshly grated ginger ...

Medically reviewed by Alex Yampolsky, PharmDTurmeric and magnesium are two dietary supplements that may benefit several ...

Early users of Lipozem are already reporting life-changing results, including increased energy, reduced cravings, and ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...