The Culture & Belonging teams also encourage partnerships that align with the broader Impact strategy—protecting natural ...

The difference in improvement between the pumpkin seed and placebo groups (those given an ineffective substance to act as a control group) was significant ... Helps With Better Sleep Pumpkin seeds ...

Tryptophan is often dismissed as the reason for post-Thanksgiving fatigue, but its role in human health extends far beyond the holiday table. As an essential amino acid, tryptophan is crucial for ...

Tryptophan is an essential amino acid required for the synthesis of serotonin, a neurotransmitter that governs mood, appetite, and sleep. Even though tryptophan is present in a variety of foods ...

People often cite tryptophan as the cause of Thanksgiving drowsiness, but turkey itself does not actually make you sleepy. Tryptophan is an amino acid that regulates sleep. There's not enough of ...

The link between gut microbiome and eating behaviours, especially palatable food intake, is a growing focus of scientific ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Scientists have discovered a novel subset of cancer-fighting immune cells that reside outside of their normal neighborhood -- known as the tertiary lymphoid structure -- where they become ...

Do you hike in the mountains, swim in the ocean, watch the sunset or listen to birds? Do you wish the outdoors were easier to access where you live? By Natalie Proulx What is it like to report ...