Forgiveness is a process that takes time, and what that process will look like may be different for each person.

Struggling to forgive? Discover six common obstacles to achieving forgiveness, and why trying harder isn’t one of them.

If you feel that you need or want to forgive your offender, try starting with unforgiveness. If you do not need to forgive, focus on those experiences that would benefit you. (elf-pub., ...

Boykin added. “Trying to forgive systemic oppression? Trying to forgive a racist family member, or a homophobic church community that you belonged to?” It’s unlikely that such efforts are ...

For example, it might be easier to forgive a partner who apologizes for drinking too much one night and making a fool of herself, but harder to try forgiving her for refusing to seek treatment for ...

It also requires you to accept that forgiveness is a choice. Making peace and moving forward is often easier said than done. Whether you’re trying to work through a minor mistake or one that ...

you need to know what debts might actually be eligible for forgiveness and which ones you'll still be stuck with. Below, we'll detail what qualifies — and what doesn't — if you're trying to ...

Now, I’ll do better.” This reminder can challenge your inner critic and remind you that you’re worthy of forgiveness. Or, she adds, maybe try this four-sentence mantra popularized by ...