Struggling with your mental health after surviving a disaster? Here’s how to look after yourself
There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.
Understanding How Racial Trauma Impacts Mental Health
But while Black mental health needs are acute, the percentage of clinical psychologists in the U.S. who are Black is 4%. The ...
Mom ‘traumatized’ by foul discovery inside normal-looking banana
One Aussie mom got the shock of her life cutting into a banana this week, and she’s got the photos to prove it.
The Trauma Code’s Choo Young Woo addresses following influencers with racy content: ‘I should be more…’
Choo Young Woo was recently embroiled in controvery due to following content creators with questionable content. Read on to ...
Asking Eric: I was envious, so I told a hurtful story. How do I stop myself from doing this?
Meanwhile, no one asked about my writing. I suppose I was subconsciously annoyed that my husband got so much praise and ...
Asking Eric: How do I break a pattern of feeling low and needing to bring someone down to my level?
I suppose I was subconsciously annoyed that my husband got so much praise and attention. Telling a story about him, I started ...
Asking Eric: I just made myself look like a jealous idiot in front of my whole family
Dear Eric: I have years of writing under my belt. During a recent family visit, I spent a lot of time hearing about grown ...
Asking Eric: Writer’s envy prompts lashing out
Telling a story about him, I started it out in a way that made him look bad. Everyone shut down and shut me out.” ...
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Asking Eric: I have a bad flaw of belittling people to make myself seem better
Look into a writer’s group, locally or online. We all need praise, encouragement (and sometimes commiseration). Being in the ...
Asking Eric: Writer wants to change belittling patterns they learned as a child
Look into a writer’s group, locally or online. We all need praise, encouragement (and sometimes commiseration). Being in the ...
Asking Eric: I bring down others to make myself feel better
In today's Asking Eric column, R. Eric Thomas responds to someone who gets jealous of others and then brings them down -- but ...
Artist Rachel Burke experienced trauma from repeated miscarriages. Tiny plastic beads helped her heal
Australian artist Rachel Burke suffered personal trauma that left her grieving and, at times, bedridden. She discovered a ...