Here’s an expanded list of 25 Colorado hot springs with brief descriptions for each one, showcasing the diversity of soaking ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype ...

A more vigorous, flowing form of yoga, vinyasa coordinates movement with breath over a progression of asanas. Some higher-level vinyasa classes move at a pace of one movement per breath.

Sarah Hentges' fourth book is about how we care for ourselves and others amidst a toxic culture of individualism, ...

When snow covers Maine, many farms slow down—but one is finding a unique way to keep people coming back: winter goat yoga.

Yoga. It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga ...

Dare To Yoga Studio & Wellness, a privately-owned wellness company that has been serving Hatteras Island residents and ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

Known for its stellar menu offerings and location, The Little Larder offers a rare opportunity to own a large successful restaurant ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...