The Kenya Rugby Union (KRU) is changing the ESS Cup to an under-20 competition next season, aiming to boost youth development. This move is meant to strengthen the national U20 team, Kenya Chipu, by ...

Mutiso also acknowledged the new format will hugely affect Kenya Cup teams who use ESS as feeder routes for their players to the Kenya Cup.

Despite signing veteran guard Alex Cappa and drafting several linemen, the Raiders hope improved coaching will make the unit ...

The Club World Cup and the Concacaf Gold Cup kick off Saturday, and both will look a little different with a few laws having been tweaked.

The Club World Cup is upon us, and all 32 teams are bringing new kits to the tournament. Which ones earned the highest marks?