Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...

Does Greek yogurt have lactose? The answer is yes. And, that is because yogurt is dairy. But thanks to its unique makeup, many people with lactose intolerance can enjoy it ...

Light, zesty, and completely satisfying, these Greek Souvlaki Wraps are everything you want in a wholesome, flavor-packed ...

Summer brings plenty of moments that are cause for celebration, from national holidays to neighborhood cookouts. For your family, however, perhaps the best memories of summer are those casual times ...

Although yogurt has been around for centuries, the dairy product keeps growing in popularity. Here's how the probiotic ...

Since it’s not strained of excess liquid, traditional yogurt tends to have a milkier, thinner texture than strained yogurts like Greek or Icelandic versions. Greek yogurt is made by straining ...

Moussaka arrives bubbling hot, its layers of eggplant, potato, and seasoned meat protected by a golden brown béchamel top that has achieved that perfect level of caramelization. It’s comfort food with ...

For the plant-based crowd, the falafel gyro features perfectly fried chickpea fritters that are crispy on the outside, tender within, and seasoned with herbs and spices that prove vegetarian options ...

These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...

Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each ...