Jakob Ingebrigtsen was breaking records and winning world titles. But now an Achilles injury has forced him to take things ...

Chris Minson at the University of Oregon has developed a heat training protocol used by elite runners around the world.

Discus thrower Tiara DeRosa leapt for joy after setting a Bermuda record of 50.07 metres to meet the qualifying standard for ...

Temperatures in the high 80s, thick humidity and a strong wind did not stop approximately 20 runners and walkers ...

'Your running shoes are designed for running, not strength training. Instead, wear a minimal shoe, a barefoot shoe or your ...

We outlined three things Grand Slam Track got right in Year 1, and three things the league needs to improve on in 2026.

You’ll need a pair of dumbbells and/or a kettlebell for this workout. Aim for 20 reps of each move with very little rest ...

From Olympic medallists to world champions, some of the sport’s greatest triathletes in history share their top tips on everything from nutrition to race day tactics and recovery ...