As sedentary lifestyles become more common, especially in urban settings, health experts are increasingly recommending ...

I tried Free People’s Righteous Runsie to see if it lives up to the buzz and spoiler: I’m officially obsessed. Here’s why ...

The findings showed that Apple Watches are generally accurate when measuring heart rate and step counts. The researchers ...

It may be designed and tested by and for climbers, but Megabeta’s Convertible Totepack carries a much wider appeal.

Share Tweet To Jet Sports Training owner Bobby Rodriguez, training athletes and anyone wanting to be physically fit is an ...

Why it works: This is one of Ripps’ favorite fartlek workouts for new runners because there’s no timing, no specific pace, ...

Dr. Daughtry recommends the Supernova Prima to runners who like a little more support in their sneakers. It features an ...

Whether you’re building for a race or just on the road, here’s an expert-approved roadmap to going further without wrecking ...

If you love fitness and like earning interest, this account could be for you. Just be sure to read the fine print.

I was looking at Lululemon’s its “We Made Too Much” section recently and found six great types of leggings in a variety of ...

Count your breaths: Start by repeating ‘in, out, out’ with every inhale and two exhales. This will help enhance the ...