As sedentary lifestyles become more common, especially in urban settings, health experts are increasingly recommending ...

I tried Free People’s Righteous Runsie to see if it lives up to the buzz and spoiler: I’m officially obsessed. Here’s why ...

The findings showed that Apple Watches are generally accurate when measuring heart rate and step counts. The researchers ...

It may be designed and tested by and for climbers, but Megabeta’s Convertible Totepack carries a much wider appeal.

Share Tweet To Jet Sports Training owner Bobby Rodriguez, training athletes and anyone wanting to be physically fit is an ...

Why it works: This is one of Ripps’ favorite fartlek workouts for new runners because there’s no timing, no specific pace, ...

Balanced efforts are key to improvement while maintaining good health, so there you have it: a clear path laid out for your ...

Dr. Daughtry recommends the Supernova Prima to runners who like a little more support in their sneakers. It features an ...

Whether you’re building for a race or just on the road, here’s an expert-approved roadmap to going further without wrecking ...

I was looking at Lululemon’s its “We Made Too Much” section recently and found six great types of leggings in a variety of ...

Want to know how MotoGP™ riders train to compete at the very highest level of motorcycle racing? This is the complete guide to MotoGP training routines and fitness for the best riders on the planet.