Dr Asha Chesnutt, who works on Apple’s clinical team, explains how the cycle tracking is at the heart of the health app.

Get ready for the San Diego Rock 'n' Roll Marathon 2025! Discover race categories, course details, road closures, live music, ...

Compared to walking on a flat surface, stair climbing can burn twice as many calories. When you’re climbing steps, you’re ...

Garrett Williams embarks on a 24-hour treadmill run to raise awareness for suicide prevention and mental health.

Former Richmond Heights Police Chief Tom Wetzel is the founder and one of the organizers of a weekly Rosary Hike which takes ...

A York County trainer will run on a treadmill for 24 hours straight to raise funds in honor of Mental Health Awareness Month.

This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...

Athletic apparel retailer Lululemon is opening a pop-up store at Smith Haven Mall in Lake Grove. The pop-up will launch ...

Research has shown time and time again that exercising outdoors can improve your mood. “Running outdoors is also known to be beneficial for mood and mental wellbeing as well as enabling more ...

A local man plans to run 100 miles in 24 hours, on a treadmill to raise awareness for mental health and teen suicide ...

Peak and Pace, a run/walk club, blends fitness with community by helping you find your Brooklyn tribe. If you’ve ever sat in ...