Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

The Oura Ring 4 is one of the sleekest fitness trackers I've tried. Its robust app and slim design make it a top pick for all ...

The first requirement of a run/walk fitness tracker is the ability to pre-program the intervals you want into your watch.

The vest measures 40cm, making it ideal for people with a shorter torso (under 5'5") or dynamic movements like squats and ...

JINJA, Uganda (Reuters) -Wearing floor-length dresses and wrap-around skirts, the group of elderly women giggle and tease ...

The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

The conversation around fitness has changed quite a bit over the past few years (as made clear by Every Fashion Brand Ever ...

Scotland second rower Gregor Brown has been called up to the British and Irish Lions’ tour of Australia because of concerns ...

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your ...

Running boosts cardio fitness but isn’t enough for overall health. Combine it with weight training and stretching. Balanced ...

However, the best cardio machine for weight loss is really the one you’re going to use most often, Coviello says. You might ...

Get an advanced fitness trackers and running watches for their lowest prices of the year before Amazon's big shopping holiday ...