I used to obsess over my fitness tracker after every run, wondering why some days my 3-mile loop showed 280 […] The post How ...

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a ...

Georgia Evans says she and her Wales team-mates are the fittest they have ever been after being pushed to their limits in pre ...

The first requirement of a run/walk fitness tracker is the ability to pre-program the intervals you want into your watch.

The vest measures 40cm, making it ideal for people with a shorter torso (under 5'5") or dynamic movements like squats and ...

Shokz has packed these headphones with their latest technology yet: The OpenRun Pro employs ninth-generation bone conduction ...

The conversation around fitness has changed quite a bit over the past few years (as made clear by Every Fashion Brand Ever ...

Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group fitness finally have a cool factor (seriously, it does!), but a new breed of ...

Runspark, founded by school friends Pratham and Nabeel, is fostering fitness and friendship in Lucknow. The running club's ...

I used to think I burned around 100 calories per mile when running. Turns out, I was completely wrong. According […] The post ...

Scotland second rower Gregor Brown has been called up to the British and Irish Lions’ tour of Australia because of concerns ...