Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

This elegant Noise watch is pretty good at health tracking but needs to fix a few chinks and get the pricing right.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you wake up before ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

A mong fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Conquering hard topics builds your confidence, adaptability, and problem-solving. Here's why you should take on a new ...