Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

A Japanese-born multimedia artist whose associates included John Cage and Yoko Ono, he pushed digital music past its breaking ...

Jumpstart your week with Tiffany Rothe’s 5-Min Monday Motivation Workout! This quick and powerful routine is designed to energize your body, boost your mood, and set a positive tone for the days ahead ...

Burn fat fast with this 20-minute morning workout. Boosts metabolism and insulin sensitivity—no equipment, no excuses.

The Santa Clarita Planet Fitness club has recently added a trio of plate-loaded machines, equipment traditionally reserved ...

Place dumbbells on the floor shoulder-width apart. Get on your hands and knees with your hands directly under your shoulders, ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

From morning walks to a no-equipment daily routine, these tips make staying active in summer simple, smart and sustainable.

I t seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home.

TestoPrime works by supplying your body with natural precursors and cofactors needed for healthy hormone production.

W3Spa EMEA, produced by We Work Well Events, represents the next generation of hosted buyer events – connecting like-minded leaders in the spa and wellness industry through pre-scheduled one-on-one ...