Putting plain, unseasoned tofu in your sandwich is a sad way to treat this delicious protein, so try our ideas for using it ...

If you want an omelet (or some tasty steak and eggs) for breakfast, but eggs are too pricey, don't panic. There are plenty of ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

In my quest to cook all of my January meals, tofu has come through, whether as a hearty breakfast scramble, a spicy braise or ...

Yogurt sauce is one of the secrets to an easy but exceptionally good roast chicken dinner, like this one from Yossy Arefi.

Today I’m offering a recipe that aims to correct another tofu misunderstanding: the idea that the only tofu suitable for frying is the absolute firmest you can find. If you’ve never tasted ...

Tofu is available in firm, soft or 'silken' textures. It's also available ready-flavoured - smoked, spiced or marinated. Beancurd (tofu) is usually sold packed in water in plastic packets or ...

Each of these nine breakfast recipes delivers at least 20 grams of ... This plant-based bowl has 20 grams of protein; is packed with quinoa, tofu and colorful vegetables; and can easily be made ...

Heat a tablespoon of oil in a medium frying pan. Mash the tofu with the back of a fork or a potato masher in a large bowl, until broken into small pieces, then add it to the frying pan.

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.