Averee Dovsek explains how to transfer your weight to your lead leg in the downswing to avoid the dreaded arm swing.

Start by standing or sitting upright and extend your arms slowly above your head. Lace your fingers together and lean gently ...

Spinal stenosis is a narrowing of the spinal canal that causes compression of the spinal cord and/or nerve roots. Resulting pain and numbness (in the hands, arms, legs, and/or feet) can vary depending ...

Laminectomy is a type of spinal decompression surgery where a surgeon removes the bony arch from one or more of your spinal bones (vertebrae). This widens the space around your spine and can help ...

They entered it thinking about offensive upgrades. Then, seven weeks in, they doubled down on the rotation. “Well,” Dombrowski said, “I can’t say it was a focus from the beginning of the ...

Second, the authors include both thoracic and abdominal aneurysms in their study. These are 2 highly disparate diseases (Figure), 9 reflective of different embryological origins of the aortic segments ...

Copyright 2025 The Associated Press. All Rights Reserved. Los Angeles Dodgers pitcher Walker Buehler throws against the New York Yankees during the ninth inning in ...

were implanted into the damaged spinal cord tissue of four patients with thoracic spinal cord injuries. The primary goal was to evaluate the safety and tolerability of the procedure while gathering ...

The thoracic spine also functions to help move your body. Thoracic motions include flexion, extension, rotation, and side bending of your spine. These motions are much less than the same motions in ...