The process of writing helps transform wisps of thought into solid forms that can help us better understand ourselves, which ...

With this easy-to-adapt quick-write strategy, students steadily build their writing skills, a little at a time.

The key to a longer life more likely lies in developing a few everyday habits. Research shows that some surprisingly simple ...

Every Friday, the Braves Report invites AJC beat writer Justin Toscano to formally join the party. He wrote what follows. A disclaimer: As I’m writing this, we don’t yet know the full extent of AJ ...

If financial experts were to have coffee with their younger selves, they’d focus on cash management and grace for mistakes.

U.S. District Judge Christina Reiss ruled that Kseniia Petrova’s detention and the revocation of her J-1 visa for failing to ...

Biohacker Dave Asprey shares 10 habits that can help you live longer, feel better, and boost energy every single day.

Rather than justify sticker shock at the trillions of dollars President Donald Trump’s tax bill would add to deficits and the ...

Improve your mood by integrating good habits into your daily routine.

Discover 7 effective strategies to stop catastrophic thinking patterns and reduce anxiety. Learn practical techniques to ...

Blair County native Tom Grove applied to the Altoona Mirror for work as a reporter, but never received a response. Now a ...

Visual reminders can also act as constant prompts to practice gratitude during the day. Stick notes with positive ...