The process of writing helps transform wisps of thought into solid forms that can help us better understand ourselves, which ...

Journaling is a tried-and-true way of tuning into your feelings and helping yourself make the changes that you desire.

Where can I drop off donations to the Kaydenz Kitchen Thrift Store you featured? I have a lot of great things to donate that are left over from the garage sale at Hebron Academy. I love Sun Spots.

A gratitude journal is good for your mental health, but according to Adam Grant, a contribution journal is even better.

The next day, after police had arrested Dwayne Doby, Rickey Knight, James Gilbert and Mark Smith, detectives took care to write down other racist utterances that came out during investigative ...

Snippets of poetry have provided writer Irene Latham enough wisdom to fill a book. She shares several in this week's column.

With this easy-to-adapt quick-write strategy, students steadily build their writing skills, a little at a time.

Use the 108 bead mala to daily send an affirmation of love and joy in a non-transactional manner toward a situation over ...

German Chancellor Friedrich Merz presents President Donald Trump with a gilded gift—a framed copy of Trump’s grandfather’s birth certificate. Merz says with Trump's German provenance, there is "a very ...

Good morning, Boston! Here are the five most important things you need to know to help start your busy business day. May M&A: GSK, Sanofi and Lookout Inc. © 2025 ...

June 2, 2025 — A trial of an interactive game that trains people to alter their brain waves has shown promise as a treatment for nerve pain -- offering hope for a new generation of drug-free ...

It's still considered a weapon. It doesn't have an orange tip like an airsoft gun would and it does shoot metal things. It can kill smaller animals such as squirrel, rabbits etc., but it can also ...