Whether your puffy eyes are an inherited feature or the unfortunate effect of failing to log enough hours of sleep on the daily, they're not exactly easy to discourage forming. Sure, you can go the ...

Dry eyes affect millions of people each year, and research suggests the condition is on the rise. Yet, like Rotenberg, many ...

Prone to overindulge when you’re away? Bring a little balance to your time off and you can still have fun – and still feel great ...

The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the ...

Use the tray table pillow trick: Stack your pillow and scarf or sweater on the tray table and lean forward with your head ...

If you do all of the above and still can’t sleep, that’s when you can try blinking really fast for 60 seconds. This sleep ...

Part of my job is tracking sleep sales and in the past week I've scrolled through so many Prime Day deals I'll be dreaming of ...

Top 10s lists bizarre and unexplainable things your body does while you sleep. Governor Delivers Blow to GOP with 169 Vetoes Over 60 UFO sightings reported whizzing across state in first half of ...

Shopping Amazon for your next bed? Check out our pick for the best cheap options -- tested so you don’t have to.

Discover how sleeping in makeup just once clogs pores beyond repair, compromises skin barriers, and accelerates aging in just 8 hours.

Struggling to sleep in your 60s? Learn how hormones affect rest and get better healthy sleep tips tailored for midlife women.

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad night of sleep, according to doctors.