Dr. Al-Heeti is the brother of CNET video producer Abrar Al-Heeti. Lymphatic drainage massage is having a moment on social media, with claims that it can reduce inflammation, bloating and stress.

For example, drainage may be necessary to remove pus from a dental abscess that has spread to the cheek. To do this, a doctor or dentist numbs the area, creates a small incision, and drains pus ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

How to Give Yourself a Lymphatic Drainage Massage at Home for Free Lymphatic drainage massages not only feel great, but they can lead to visible changes in your face. Here's how to do the coveted ...

You might prefer to structure your leg day with bench press, continue with a few chest flyes and then finally finish up with some bicep curls. But exercise scientist Dr Mike Israetel has offered ...

If you click on links we provide, we may receive compensation. We found similar styles from $28 at Amazon Alyssa Grabinski is a celebrity shopping writer for PEOPLE. She’s an expert at finding ...