While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

Glutathione, produced by our body naturally, is a powerful antioxidant that plays a vital role in various physiological ...

Glutathione is a powerful antioxidant found in every cell of the body. It plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

A vitamin deficiency linked to an enzyme found in anchovies that breaks down Vitamin B1, or thiamine, is threatening the ...

Switching from diet sodas to water may help women with type 2 diabetes and obesity or overweight lose more weight and improve their likelihood of achieving long-term diabetes remission.

Vitamin B12, B6, and B1 deficiencies can lead to hand tremors due to their role in nerve health. Know the symptoms, causes, ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine.

The U.S. Dietary Guidelines for Americans, which influence school lunches, medical advice and nutrition standards, are expected to be released as soon as June, two sources familiar with the matter ...

NEW YORK (Reuters) -The U.S. Dietary Guidelines for Americans, which influence school lunches, medical advice and nutrition standards, are expected to be released as soon as June, two sources familiar ...