Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

A truly underrated bit of fitness kit, a Bosu ball (short for "Both Sides Up") has a dome side that's like a classic Swiss ...

Jackson Sayers, B.Sc. (Kinesiology), discusses how to increase lower back strength.

We aimed to compare exercise training with non-exercise treatments such as treatment where the therapist uses ‘hands-on’ treatment (eg, manual therapy) and ‘hands-off’ treatment (eg, education, ...

May 12, 2025 (GLOBE NEWSWIRE) -- Bioliberty, a medtech startup transforming the delivery of physical and occupational therapy ... game-based exercises — an approach designed to promote ...

To address this, a research team led by Clare Parish from The Florey Institute of Neuroscience and Mental Health (in Melbourne) and Lachlan Thompson from the University of Sydney, Australia has now ...

Introduction Although exercise therapy has widely been shown to be an efficacious treatment modality for depression, evidence for its effectiveness and cost efficiency is lacking. The Sport/Exercise ...

The Early Multiple Sclerosis Exercise Study is the first study specifically designed to investigate exercise therapy as a supplemental disease-modifying treatment strategy early in the disease course ...