Using therapy balls, this exercise can give your tight ilotibial band a deep massage. Therapy ball exercise loosens IT band to help ease sore, clicking knees - Los Angeles Times ...

Bosu ball exercises promise to supercharge your core ... it's also a great joint-friendly tool to use in rehabilitation or physical therapy, particularly when dealing with lower body ligament ...

Some BOSU ball sets also come with posters with diagrams and descriptions of popular exercises. Price. BOSU fitness balls and accessories cost $50 and below, but if you’d like stability or ...

According to the official website of Neuro-Balance Therapy, everyone who uses this ball to do the exercises on the DVD will feel a difference in their feet within a few weeks. Introduction Video The ...

Mena, a Challenger Elementary first grade teacher, began using exercise balls as chairs last school year when it was first suggested to her. “I had a student who was having a difficult time ...