However, when we sit for prolonged hours in one position and pour over our textbooks, it can lead to incorrect posture and discomfort. In an interview with HT Lifestyle, Dr. Aijaaz Ashai, ...

Pilates Theraband Exercise for in1ner thighs. Using a theraband for inner thigh is a great way to strengthen legs and thighs. The use of theraband increases the intensity of the workout.

Fitness pros share three of the best resistance band sets to buy on Amazon and why they're effective for building muscle and ...

Pilates Theraband Inner Thigh Exercise is best for toning the lower body. Using a theraband for inner thigh is a great way to strengthen legs and thighs.

Former U.S. Sen. Harry Reid told a Nevada jury that his Senate career was cut short by eye injuries he suffered when a TheraBand exercise device slipped from his hand in January 2015.

Lawyers for former U.S. Sen. Harry Reid and the makers of a resistance exercise band started jury selection Monday in a case that stems from an incident that blinded Reid in his right eye.

The experts for Men’s Health demonstrate how to perform the theraband cross pull.

Senate Minority Leader Harry Reid (D-Nev.) and his wife, Landra Gould, filed a product liability lawsuit Tuesday in Clark County, Nevada, against the makers of a resistance exercise band that Reid ...

The experts for Men’s Health demonstrate how to perform the theraband inverted circle (forwards).

In her latest Instagram post, celebrity fitness trainer Yasmin Karachiwala shared a video of her doing on-the-go exercises with a theraband.