The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

If a person wants to lose weight or stay healthy, it is crucial for him/her to include calorie-deficit foods in their regular ...

Dr Chris Smith and the Naked Scientist team present the latest science news. Including a new form of insulin that can switch itself off before blood sugar levels fall too low, and how scientists have ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

This deforestation is harmful because of all the benefits forests provide. According to the World Wildlife Fund, forests play ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Hemp seeds, derived from the Cannabis sativa plant, do not contain THC, the psychoactive ingredient in marijuana. They are ...

Stacey Woodson, MS, RDN, LDN, a registered dietitian and author believes in improving health with nutrition and nature.

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

A 2023 study suggested that cats fed vegan diets were healthier than their carnivorous counterparts. But that study has been criticized for methodology problems. Most notably, some of the supposedly ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

A woman has shared a video to TikTok showing the difference in her skin between the ages of 25 and 30 – and she insists she ...