Fat-soluble vitamins are nutrients one's body needs to stay healthy and function the way it should. "Some of the most important nutrients for our health are the fat-soluble vitamins A, D, E, and K ...

The fat-soluble vitamins include vitamins A, D, E, and K. Each offers unique benefits, so getting enough of them (but not too much) is critical for overall health.

Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.

Fat-soluble vitamins — A, E, D, and K — require fat to dissolve and be absorbed by the body. Here's how to get enough in your diet.

Medically reviewed by Leigh Weddle, PharmD If you're taking vitamins, you may wonder if certain supplements should be taken ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Still, overdosing on "both water- and fat-soluble vitamins can cause a range of adverse reactions including irregular heartbeat, frequent urination, abdominal pain, weakness and appetite loss ...

Fat-soluble vitamins — A, D, E and K — are stored in the body’s fatty tissue, liver and muscles, so they are absorbed better when taken with fatty foods.

Fat-soluble vitamins, on the other hand, are more easily stored — which also means they can build up and cause toxicity. In general, the average healthy person doesn’t need to take extra ...

Fat-soluble vitamins are absorbed with the other fats from the food you eat. When they’re absorbed in this way, they go with the fats and are stored in your body’s fat tissue and liver.