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BMI vs. Body Fat Percentage: What’s the Difference and Why Does It Matter for Weight Loss?Understanding the difference between these two metrics can ... 8 Tips to Help You Lower Your BMI Faster Body fat percentage refers to the proportion of your body weight that comes from fat.
Like decimals and fractions, percentages are a way of expressing proportion ... you must use subtraction to find the difference between 100% (the whole) and the given per cent.
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