Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

He isn't relevant anymore, as he's gone from CNN's White House correspondent and primetime host to a Substack blogger over the past six months, but Jim Acosta ...

A vibrant plant-based diet rich in protein, antioxidants, healthy fats, and mineral-packed whole foods can speed up injury ...

I was talking to a fitness coach the other day, who mentioned that “something like 90% of people don’t get enough omega-3s.” ...

Domestic cats allowed to be outdoors most of the time are typically highly successful predators, often reaching 70%. They often exceed wild predators, including big cats, in their impact on wildlife.

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Kathy Whitman, a Colorado State University veterinary Extension specialist, discussed how important vitamin A is in cattle ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

Discover how to beat depression naturally through food in 21 days. Learn which specific nutrients rewire your brain for ...

Pediatric growth hormone deficiency (GHD) is a relatively rare condition, affecting an estimated 1 in 4,000-10,000 children. Despite its rarity, GHD can significantly impact a child’s growth and ...

A recent study shed light on how B12 deficiency during pregnancy may disrupt two critical systems in the body: fat metabolism and inflammation – both of which are closely linked to chronic ...