Skinny fat’ refers to individuals with low muscle mass but high body fat, especially visceral fat. Despite appearing slim, ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

A vitamin A deficiency occurs when the body doesn't get enough vitamin A, a fat-soluble vitamin. The human body does not produce vitamin A, so you must get it from your food. It's important for ...

Although the patient received fat regimen total parenteral nutrition (TPN), the patient developed typical skin rash of essential fatty acid deficiency after 2 weeks of starting TPN. The diagnosis was ...

Eating beef can help prevent iron deficiency anemia in people who are ... impact of beef with less cholesterol and saturated fat, choose leaner cuts. Look for cuts labeled “extra lean” or ...

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...