Tess Daly, who co-hosts the much-loved dancing show ... who puts her through her paces doing interval training - including body-weight moves like lunges - and weights. She has also found a way ...

Tess Daly is making me breakfast ... In Paris, where she lived for five years, she was called in by her agent and told to lose weight. ‘I was wearing 27in jeans,’ she says, ‘but I remember ...