From unroasted beans to a leaner frame, discover the brew that fueled cricketer Sarfaraz Khan's transformation. Here's what ...

Adding ginger to your day doesn't have to mean big changes. These drinks are simple, natural, and easy to work into your ...

Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for weight management. Learn the ...

Lizzo is many things—a singer, a songwriter, an actor, and, now, a cover star. When the entertainer, who's birth name is ...

Ginger-infused drinks offer a flavorful and effective way to support weight loss goals by boosting metabolism and aiding ...

Struggling with weight loss? A woman named Neha shares the 10 strict rules that helped her lose 35 kg in just 7 months and transform her health.

According to Dr Chopra, matcha has ‘137 more EGCG than regular green tea and EGCG is a powerful antioxidant that supports ...

If you’re looking for a simple herbal tea that supports your wellness goals in a natural and nourishing way, this cup of dandelion tea might ... Read more The post Dandelion Tea for Weight Loss and ...

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...

Namita Satheesh, an Instagram influencer, successfully shed 20 kilograms and is now sharing crucial, often overlooked truths about sustainable weight loss.

Udita Agarwal, an Indian nutritionist, shed 30 kg in 8 months without hitting the gym, relying on consistent, small lifestyle changes. Udita never mad ...