According to Dr Chopra, matcha has ‘137 more EGCG than regular green tea and EGCG is a powerful antioxidant that supports ...

If you’re looking for a simple herbal tea that supports your wellness goals in a natural and nourishing way, this cup of dandelion tea might ... Read more The post Dandelion Tea for Weight Loss and ...

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...

Namita Satheesh, an Instagram influencer, successfully shed 20 kilograms and is now sharing crucial, often overlooked truths about sustainable weight loss.

From not falling for the all or nothing mindset, to being demotivated sometimes, here are a few weight loss truths to know.

Add lemon juice and one tablespoon of honey to warm water and have it on an empty stomach. This detox drink helps cleanse your system and also aids in digestion. Add a pinch of cinnamon powder to a ...

Globally, Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing concern, impacting a significant portion of the population.

Lizzo has been pretty open about her weight loss journey, and has responded to allegations that Ozempic played a part in ut.

"These teas are not a safe or sustainable solution for weight loss. They may cause rapid weight loss, but at the cost of your health," warns Henry Kaweesi, a medical doctor and advocate for sexual and ...

There are many flower teas that make excellent herbal teas, offering multiple health benefits. Here are the best types of flower teas and their health benefits.

Green tea is a popular weight-loss drink, but timing matters. Expert reveals the best times to drink it for fat burning, appetite control, and better metabolism without side effects.