Zentangle teaches us not to rush and to take good care of ourselves in the present moment. ... Many Zentangle enthusiasts highlight the tangle doodle process as a form of mindfulness.

Zentangle, a doodle-based art form, is finding favour among artists and psychologists as a meditative and therapeutic practice Updated - September 16, 2016 10:35 am IST - Bengaluru.

Zentangle was created in 2003 by Rick Roberts and Maria Thomas. Roberts interrupted Thomas, an artist, while she was drawing a pattern one day, leading her to remark on how immersed she'd been in ...

Zentangle is a self-help art therapy practice to enhance relaxation and focus. Zentangle teaches us not to rush and to take good care of ourselves in the present moment. Open mobile menu ...