We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.  However, ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

The secret to a healthy you is a nutritious diet, daily movement and these green tea gummies with 5 metabolism-boosting ...

Discover the amazing benefits of Vitamin B12 for your body, how it boosts your energy, mental health, and more. Learn how to ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.