Doctor Kunal Sood has warned people that a craving for ice can be a sign of a potentially dangerous condition and to see a GP ...

If you notice this unusual symptom, especially if coupled with pale skin and fatigue, you should speak to your GP.

There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

“It can cause gastrointestinal issues if not needed,” warns Sharp.

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Rather than heading to your local salon for cosmetic injections when you first notice the signs of ageing, a spa manager has ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...