The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Discover the amazing benefits of Vitamin B12 for your body, how it boosts your energy, mental health, and more. Learn how to ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

If you take other medications, talk to your doctor about timing. “Vitamin D can interact with statins, steroids and thiazide diuretics,” Zumpano says. The time of day matters less than whether ...