Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Some supplements claim they have ingredients that help you go to the bathroom less. Here’s what the science says about their ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

According to Dr Trisha Pasricha, an instructor of medicine at Harvard, the simple tricks can reduce pressure on the hips and ...

If you aren't into activites like skiing, snowboarding, mountain climbing and the likes, sometimes mid winter can be tedious and boring. New years resolutions o ...

For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine. But according to ...

"Vitamin E is important for the creation and support of T-cells, which help fight off viruses and bacteria," he explains. "Additionally, vitamin E has powerful anti-inflammatory properties that can ...