The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Ask your healthcare provider for advice if you have questions about vitamin intake, including the best time to take your ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

That expiration date on your vitamin bottle isn't quite what you think -- here's what science says about those supplements that might have been sitting in your cabinet for a little too long.

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Taking vitamins can seem simple, but knowing when and how to take them can make a big difference. Most vitamins can be taken ...

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...