The number of people serving as sole caregivers for other adults is growing. In 2020, 53 million people in the U.S. provided unpaid care to an adult, according to the National Alliance for ...

Mental health is a vital part of overall well-being, shaping how individuals think, feel, and act. While it matters at every ...

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

Lots of listeners and readers have already responded to our Wake Up Well survey. J. wrote: “Read, take walks, sing in a community chorus.” Lanham said they turn to walking, as well as music, health ...

Silver and Black alumni joined together and reap the benefits of resources that their organization and NFL have to offer them ...

Self-care is key to both mental and financial well-being. When we take care of our physical and mental health, we can make better financial decisions and manage our finances with greater confidence.

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

Take Care has been developed as part of UEFA's Health and Well-being policy, one of 11 pillars within our Football Sustainability Strategy 2030. Take Care's dedicated launch event ...