Last week, I visited the Taiji Zen Garden in Hangzhou and saw my ‘Zen Tree’. This is the tree I dedicated last year at the ...

Jardins Ouverts en Île-de-France returns this summer 2025. From July 5 to August 31, Parisians can enjoy two months of artistic installations and cultural events in parks and gardens near their homes.

Born in Australia in 1925, Hynd began her tai chi chuan training in the 1980s at Sydney University. In 1984, Hynd moved to the US and sought out Sophia Delza, who had spent many years in China ...

This study aims to determine the relative exercise intensity of classical Yang Tai Chi Chuan (TCC) in different ages and gender. One hundred TCC practitioners (54 men and 46 women) aged 25 to 80 years ...

End June with a fun-filled weekend of live music, unique workshops, and an early start to Fourth of July celebrations. By ...

As the summer heats up, spend time under the sun strolling local markets, enjoying live outdoor entertainment, or ...

Jie Gu founded the Tai Chi Club in 2023 to provide free, in-person classes in the Baton Rouge area at least four times a month with community support.

Episode 8 of The Chi Season 7 is full of strong emotions, honest conversations, and choices that change lives. We see ...

BOSSIP has an exclusive clip from the latest episode of 'The Chi,' where Tiffany gets help with her baby’s nursery from both ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...