Many fitness elements such as strength, power, speed and agility are frequently paired together in training systems because they complement each other. You can see this in how football players ...

Related: Here’s How Marines Fared On The New Physical Fitness Test » For this year’s Ultimate Tactical Athlete competition, Mawhinney decided to focus on exercises that emphasized explosive ...

Whether you are an active-duty tactical athlete in a tough selection training program, a high school or college student training for such challenges, or an active-duty special operator ...

Brandon Green explains the importance of choosing specific regimens to replicate emergency operations. Health and wellness, functional training and proper training techniques have all been hot ...

This workout, created by Farren Morgan, Founder of The Tactical Athlete and serving PTI in the Coldstream Guards, is a high-intensity resistant training circuit. Farren says: “HIIT training ...

This workout has been created by Farren Morgan, Founder of The Tactical Athlete and serving PTI in the Coldstream Guards, and is a full-body circuit which, TRAINFitness says, is also great for ...

The new program of study will equip students with the correct knowledge and skills to support the physical demands of tactical athletes, Tina Claiborne, Adrian College’s athletic training ...

But having the necessary tools, continuously striving towards your fitness goals and having the right mindset will provide you with significant advantages. To guarantee your success, whether you're in ...

Adrian College is offering a new major that students won't find anywhere else in the region. The Tactical Strength and ...

Like Hyrox, the Tactical Games borrows movements from CrossFit, including barbell cleans, rowing, biking, running and deadlifts, and is ideally suited to athletes with a broad base of fitness.