Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.

“It can cause gastrointestinal issues if not needed,” warns Sharp.

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Mela Vitamins teamed up with WNBA champs Azurá Stevens and Dana Evans to address how deficiency can throw Black woman off ...

The overall case for taking vitamin D supplements doesn’t look very compelling—assuming, that is, that you don’t have a ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...