Discover the vital nutrients needed for bone health, including calcium, vitamin D, and magnesium. Learn how to incorporate ...

Why vitamin D advice fails people with darker skin tones - melanin-rich skin has evolved different vitamin D metabolism ...

Cappola says. “In some ways it would be easy if all we had to do was take supplements, but it’s more complicated than that.” Who’s at risk of a vitamin D deficiency—and what are the ...

Enter: vitamin patches. Companies like Barriere, The Good Patch, and Alan have introduced chic “sticker vitamins” that you ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

When you’re not getting enough zinc through your diet, you may begin to experience several symptoms. These aren't always ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...