People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...

Uses and Top Picks for Men - According to research, over 70% of Indians eat nutritionally deficient breakfasts and only 3% ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...