Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Virat Kohli was seen trying his best to prove his fitness before the start of the Nagpur ODI on Thursday, February 6. Kohli ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Fernandez called it a “positive day overall”, but admits he “can’t be relaxed on the bike” due to his injuries. “My physical ...

I'd booked in for the sought-after Neko Health Scan, the £299 body scan with a 20,000-person waitlist. Such is the demand for ...

Under Dhoni's captaincy, India played 332 matches across all formats, winning 178, losing 120 and drawing 15. With an aura of ...

Bumrah has been missing from on-field action since January. His last appearance was in Border-Gavaskar Trophy Test against ...

The Beats Powerbeats Pro 2 are a superb sequel to some of the best workout earbuds around, with a slimmer design, better ...

Dhawan made his international debut under Dhoni ’s captaincy and later played an important role in India’s rise under his ...

The two most honest questions that needs to be asked right now is – just how well is Jasprit Bumrah’s workload being managed ...

Latest injury and fitness news ahead of Leicester City's return to Premier League action against title challengers Arsenal at ...

The Samsung Galaxy Fit3 has a rectangular body typical of other dedicated fitness trackers like Fitbit's entry-level Inspire ...