Sidharth Malhotra quotes Ophelia Filek on importance of self-discipline: “Foundation of a strong self comes from small acts…” ...

Clarksville Parks & Recreation invites swimmers of all ages to take the plunge with the Clarksville Flying Fish Swim Team sponsored by Water Dogs Scuba & Safety.

News was the first report that 58-year-old Richard Cox entered the girls' locker room after he identified himself as transgender, according to witnesses.

More than 20 Massachusetts high students have provided more than 40 pictures of hockey, basketball, gymnastics, cheerleading, ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

The Summit swim and dive team has reached the point in its season where it gets the opportunity to display its hard work and ...

Behind the lecterns and lab coats, UMass Lowell faculty and staff members lead lives rich with unique passions and pursuits.

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Alzheimer's impacts almost one million people in the UK. Now, scientists claim that a particular exercise may help in ...

The video, which shows Malhotra gliding through the water with focus and ease, is part of his ongoing journey to promote fitness and well-being under his #SidFit initiative ...

Residents can register for City of Barrie summer camps starting Tuesday, February 11. Starting today, customers can browse ...

Smartwatches with Fitness and Health Tracking Garmin. The Best Fitness Trackers for 2024 PCMag. Fitbit Inspire 3 review The ...